YMCA of Cape Breton

Group Blast (Fitness Studio)
with Alicia & Ellen

July 4 (Monday)
at 4:45 pm

Class length
60 minutes

Location
Fitness Studio

An energetic cardio workout at the YMCA using The STEP will help you build your fitness, agility, coordination, and strength. Group Blast® is a great cardio option because you do it all: walk, jog, run, jump, plyometrics, and drills, on and off The STEP, to energetic music. Your Group Blast® instructor will be there to help modify your workout to match your fitness level. Group Blast®...

Reservations

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