MOSSA Showcase
with YMCA Instructor
MOSSA Showcase
with YMCA Instructor
with YMCA Instructor
February 26 (Sunday)
at 10:00 am
Class length
120 minutes
Location
Frank Rudderham YMCA (Downtown)
On Sunday February 26th, 2023 from 10:00am to 12:00pm the YMCA group fitness instructors will be demonstrating five of our most popular Group Fitness programs: Group Ride, Group Fight, Group Blast, Group Power and Group Active. Participants will be guided through a MOSSA journey experiencing each class in an abbreviated format (15 minutes each) appropriate for all experience and fitness levels.
Instructors will issue a passport stamp for each session for a chance to win door prizes. ALL participants will receive a one week transferable pass for the YMCA of Cape Breton which provides full access to both the Frank Rudderham Family YMCA and Membertou YMCA.
Reservations
Sorry - that class has already taken place!