Yoga For All Levels (Membertou)
with Harsh

Join us for "Yoga for All Levels," a welcoming and inclusive class designed to cater to all practitioners, from beginners to seasoned yogis. In this session, you'll explore foundational yoga poses, breathing techniques, and gentle flows that promote flexibility, strength, and relaxation. Our experienced instructor will provide modifications and variations to ensure each participant can practice comfortably and safely. Whether you're new to yoga or looking to deepen your practice, this class offers a supportive environment to improve your physical and mental well-being. No prior experience is necessary—just an open mind and a willingness to explore your body and breath.