YThrive / Fitness Equipment Consultation
YTHRIVE is a 6-month generalized program
that is included in membership. A YTHRIVE
coach provides education and motivation
to new and returning members in building
their fitness acumen and adherence. The
purpose of YTHRIVE is to help members feel
comfortable, confident, and motivated to use
YMCA amenities and services. For instance, A
YTHRIVE coach may instruct the member on
how to adjust the settings on the treadmill,
sign up for a yoga class, or access the locker
rooms.
Fitness Equipment Consultation is a free program
that helps you feel confident using the fitness equipment
in our Wellness Centre. A staff member will provide an
overview of the equipment, demonstrate proper usage,
and help you get started on your fitness journey.
Class is Full
This class has already taken place