Chair Yoga (Membertou Community Room )

Name: Chair Yoga (Membertou Community Room )
Start: 2026-09-15T10:30:00-03:00
End: 2026-09-15T11:30:00-03:00
Location: YMCA of Cape Breton

Taught by Mohammed

September 15, 2026 10:30 am · 1 hour Community Room

Gentle seated yoga practice for anyone new to exercise or with limited mobility. Focus is on increasing flexibility, strength and balance.

24 of 24 spots left

Booking for this class has not started yet