Chair Yoga (Membertou)

Name: Chair Yoga (Membertou)
Start: 2026-11-14T11:30:00-04:00
End: 2026-11-14T12:30:00-04:00
Location: YMCA of Cape Breton

Taught by Mohammed

November 14, 2026 11:30 am · 1 hour Membertou YMCA

Gentle seated yoga practice for anyone new to exercise or with limited mobility. Focus is on increasing flexibility, strength and balance.

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