Chair Yoga Plus (Membertou)

This Chair Yoga class also includes standing poses for an increased movement of joints as well as improvement of balance.

Live a more active lifestyle with flexible joints as well as increased strength, a sharpening of the mind, and a fortified sense of self.

Eleanor’s teaching style is gentle as well as informative - adhering to the Iyengar and Anusara Yoga styles, which stress alignment. 

Graduating from the Yoga College of Canada in Calgary as a RYT, Eleanor has continued her studies in Bali and through various workshops in Canada.   Teaching Yoga for over 10 years in Calgary Alberta, Charlottetown PEI and in Cape Breton, her practice has developed into a specialty for the ‘young at heart’ and those starting a Yoga practice.  As an Educator, she adapts her poses to the needs of students”.