YMCA of Cape Breton

  • Schedule
  • Purchase Pass
  • Squash Booking
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
YMCA of Cape Breton

YMCA of Cape Breton

YMCA of Cape Breton
  • Sign In
  • Create Account
Schedule Y Ride: Shake Up! (September 10, 12:05 pm)
Return to schedule

Y Ride: Shake Up!

Taught by Mary Frances
September 10, 2026 12:05 pm ยท 45 minutes YRide Studio
Get ready to elevate your fitness game with Y Ride: Shake Up! This dynamic indoor cycling class keeps your workout fresh and exciting by featuring a different surprise format every week. From themed rides and interval challenges to endurance tests and dance-inspired sessions, each class is designed to challenge your limits and keep you guessing. Perfect for riders of all levels who crave variety and motivation.  Y Ride: Shake Up ensures you'll never experience the same ride twice. Come prepared to sweat, smile, and discover new ways to ride!

18 of 19 spots left

You must sign-in to book a spot in this class.

Sign In Create Account

Studio scheduling powered by Punchpass