Look forward to seeing you in class! Please contact us with any questions 902-562-9622 option 1

If you are new to the YMCA or don't have a member profile in our system, please make sure to bring government-issued photo identification.

Don’t Forget a Lock for lockers!
To help keep your personal belongings safe, members are reminded to bring their own lock when using our locker rooms. Unlocked lockers are used at your own risk. Thank you for helping us keep our facility safe and secure for everyone. Lockers are day use only.

Mini-Mix Masters (5-8 yrs)🧑‍🍳

30/30

Active Playtime 2026/27 0-5 year olds

Active Playtime 2026/27 6-12 year olds

Active Y Fall 2026⛹️

Badminton - Court 2

Beginner Intermediate Pickleball

Beginner Yoga

Bhangra Blast

Chair Yoga (Membertou Community Room )

Chair Yoga (Membertou)

Chair Yoga Plus (Membertou)

Childminding 2026/27

Childminding Saturday Morning 2026/27

Evolve

Fire Up

Fit Forever

Functional H.I.I.T

Gentle Flow Yoga (Membertou)

Grace and Grit (Membertou)

Group Active (Fitness Studio)

Group Active (Membertou)

Group Blast (Fitness Studio)

Group Fight (Fitness Studio)

Group Fight (Membertou)

Group Groove

Group Power (Fitness Studio)

Group Power (Membertou)

Group Power 45 (Membertou)

Group Ride

Hatha Yoga (Fitness Studio)

Hatha Yoga (Membertou)

Hip Hop (Ages 5 - 12)

Junior Chefs Club (9 - 12 yrs)🧑‍🍳

Ladies PickleBall

Learn to Play: Squash 15+ Adult

Learn to Play: Squash 9-14 year olds

Living Fit

Parents Night Out - Pizza & Movie Night! 2026/27🍕 🎬

Pickleball - Beginner / Intermediate

Pickleball - Learn to Play with Murray

Pickleball Beginner / Intermediate -Court 1

Pickleball Intermediate (Court 2)

Pickleball Intermediate/Beginner - Court 1

Pilates (Beginner/Intermediate)

Pilates (Intermediate/Advanced)

PlayPals - Gym 2026/27

Playtime Connections

Power Intervals (Membertou)

Ripped

STEAM Fall 2026 ( ages 5 - 8 )🎨

STEAM Fall 2026 ( ages 9- 12 )🎨

Strong Nation

Stronger Together

Total Body Conditioning (formerly Cardio Core)

Total Toning: Express

Traditional Yoga

Y Ride

Y Ride: Shake Up!

Y WOD

YMCA Facility Tour (Get to know your Y)

YRide & Strength

YRide Express

YThrive

YThrive (Membertou)

YThrive Grow

Yoga For All Levels

Zumba

Child Minding Room

Community Room

Fitness Studio

Frank Rudderham YMCA (Downtown)

Gymnasium

Membertou YMCA

Squash Court

YRide Studio

Alicia

Alicia & Carmie

Alicia S.

Alison

Anita

Anita/Lynn

Anita/Vicki

Carole Lee

Chellsye

Christa

Christine M

Christine R

Colette

Colette & Wesley

Craig

Crystal & Rosemarie

Deanna

Eileen

Eileen & Andrea

Eileen & Helen

Elaine

Eleanor

Erica

Harsh

Helen

Jen

Jen M

Jenny

Jenny & Lisa

Joan

Joanne

Joanne & Linda

John

Joyce

Kathleen

Kelly

Kim

Larissa

Linda

Louise

Lynn

Mary Frances

Meaghan

Michelle

Mohammed

Nicole

Nitishikha

Rebecca

Rhoda

Robert

Sandra

Scott

Sheila

Susan

Suzanne

Taylor/ Larissa

Udayan

Valerie

Wesley

YMCA Instructor

YMCA Open Gym

YMCA Squash Court

YMCA Staff

September 2026

Sunday
Monday
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Wednesday
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Friday
Saturday

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