Look forward to seeing you in class! Please contact us with any questions 902-562-9622 option 1
If you are new to the YMCA or don't have a member profile in our system, please make sure to bring government-issued photo identification.
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17 9:00 am Beginner/Rec Pickleball 9:00 am Morning Energizer: MOSSA Mashup (Staff Session) 9:00 am Morning Energizer: Water Warriors (Staff Session) 9:00 am Step & Rep (Membertou)
10:00 am Group Blast (Fitness Studio)
10:15 am Pilates Principles: Enhance Alignment and Posture (Staff Session) 10:30 am Adult Pickleball - Competitive 11:15 am Mastering Musicality and Crafting Dynamic Group Fitness Classes (Staff Session) 12:00 pm Lunch and Learn with Tanya Wilneff (Staff Session) 1:00 pm A Wild (Y) Ride Through Teaching Styles & Music Genres (Staff Session) 1:00 pm Yoga for Every Body: Making Practice Accessible to All (Staff Session) 2:00 pm Special Considerations for Exercise Modifications (Staff Session) 2:45 pm Embracing Compassion: Transforming Group Fitness Through Body Acceptance and Mindfulness (Staff Session) 3:30 pm SoulBody Yoga Sculpt (Staff Session) | 18 10:30 am Hatha Yoga (Membertou) 10:30 am YMCA Facility Tour (Get to know your Y) 12:05 pm Group Active (Fitness Studio) 1:15 pm YMCA Facility Tour (Get to know your Y) 4:15 pm Group Power (Membertou) 4:45 pm Group Blast (Fitness Studio) 5:00 pm Mini Chefs (Ages 5-7)🧑🍳 5:30 pm Muscle Fit (Membertou) 6:00 pm Hatha Yoga (Fitness Studio) 6:00 pm Kids in The Kitchen (ages 8-12)🧑🍳 6:00 pm YMCA Facility Tour (Get to know your Y) 7:30 pm Adult Pickleball - Competitive | 19 5:30 am Functional H.I.I.T 7:00 am Group Power 45 (Membertou) 7:15 am Pilates (Advanced) 9:00 am Getting Started Stay Strong (Membertou) 9:15 am Group Power (Membertou) 9:15 am Low Impact Cardio + Balance
10:15 am YThrive (Membertou) 10:30 am Chair Yoga (Membertou) 12:05 pm Group Blast (Fitness Studio) 12:05 pm Group Power (Gym) 12:05 pm SoulBody Yoga Sculpt (Pilot) 1:05 pm Learn to Play: Pickleball🏓 1:15 pm YMCA Facility Tour (Get to know your Y) 4:30 pm Group Active (Membertou) 4:30 pm YThrive (Membertou) 5:00 pm Creative Y 🎨-Please register for each child individually 6:00 pm Creative Y 🎨-Please register for each child individually 6:00 pm YMCA Facility Tour (Get to know your Y) | 20 9:15 am Hatha Yoga (Fitness Studio) 10:00 am Dance for Health: Ballet Plus (Membertou) 10:00 am YThrive (Membertou) 10:30 am YMCA Facility Tour (Get to know your Y) 12:05 pm Group Active (Fitness Studio) 1:15 pm YMCA Facility Tour (Get to know your Y) 4:00 pm Gentle Flow Yoga (Membertou) 4:00 pm Learn to Play: Squash 7-10 year olds 4:00 pm YThrive (Membertou) 4:45 pm Group Blast (Fitness Studio) 4:45 pm Learn to Play: Squash 10+ 6:00 pm Group Power (Fitness Studio) 6:00 pm YMCA Facility Tour (Get to know your Y) 7:30 pm Adult Pickleball - Competitive | 5:30 am Functional H.I.I.T 25 spots left 7:00 am Fire Up 11 spots left 8:30 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am Getting Started Stay Strong (Membertou) Class Full - Waitlist Available 9:00 am YThrive Frank Rudderham YMCA (Downtown) Class Full 9:15 am Pilates (Beginner) Class Full - Waitlist Available 10:15 am YThrive (Membertou) 1 spot left 10:30 am Chair Yoga (Membertou) 6 spots left 10:30 am PlayPals - Gym⛹️ 49 spots left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm Group Power (Fitness Studio) 6 spots left 1:05 pm Beginner/Rec Pickleball 5 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive (Membertou) 1 spot left 4:15 pm Group Fight (Membertou)
4:30 pm Childminding Frank Rudderham YMCA (Downtown) 3 spots left 4:30 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:45 pm Group Active (Fitness Studio) 10 spots left 5:00 pm Active Y Kids⛹️ 22 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm Muscle Fit (Membertou) Class Full - Waitlist Available 5:45 pm Strong Nation 13 spots left 6:30 pm YRide 14 spots left 7:00 pm Gentle Flow Yoga 16 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left | 6:00 am Group Blast (Fitness Studio) 10 spots left 7:45 am Ripped 21 spots left 9:00 am Childminding Frank Rudderham YMCA (Downtown) 1 spot left 9:00 am YThrive Frank Rudderham YMCA (Downtown) Class Full 9:15 am YRide 3 spots left 10:30 am Gentle Flow Yoga 2 spots left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 12:00 pm Adult Pickleball - Competitive 16 spots left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm YRide HIIT 17 spots left 12:05 pm Zumba 17 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive Grow Frank Rudderham YMCA (Downtown) 3 spots left 4:00 pm Zumba 17 spots left 4:30 pm Group Active (Membertou) 6 spots left 5:00 pm Group Fight (Fitness Studio) 15 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm YRide 16 spots left 6:00 pm Step & Rep (Fitness Studio) 15 spots left 6:00 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 6:30 pm Parents Night Out - Pizza 🍕and a Movie Night Frank Rudderham YMCA (Downtown) 16 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left | 7:50 am Pilates (Beginner/Intermediate) 4 spots left 8:30 am Childminding Frank Rudderham YMCA (Downtown) 3 spots left 8:30 am YRide 18 spots left 9:00 am 30/30 16 spots left 9:30 am Hatha Yoga (Membertou) 1 spot left 10:00 am YRide 9 spots left 10:15 am Group Blast (Fitness Studio) 13 spots left 10:30 am Active Playtime 0-5 year olds 30 spots left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 11:30 am Active Playtime 6-12 year olds 30 spots left 11:30 am Chair Yoga (Membertou) 7 spots left 11:30 am Group Power (Fitness Studio) 4 spots left 12:45 pm Meditation 30 mins / Qi Gong 30 mins (Membertou) Mark & Anthony (Guest Instructors) 10 spots left 2:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left |
8:15 am Group Ride 20 spots left 9:00 am Beginner/Rec Pickleball 16 spots left 9:00 am Step & Rep (Membertou) 10 spots left 9:10 am Fire Up 16 spots left 10:00 am Group Blast (Fitness Studio) 16 spots left 10:00 am YRide 19 spots left 10:30 am Adult Pickleball - Competitive 16 spots left 1:00 pm YRide 19 spots left 2:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:00 pm Classical Yoga 24 spots left | 7:45 am Ripped 32 spots left 9:00 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am YThrive Frank Rudderham YMCA (Downtown) 1 spot left 9:15 am YRide 19 spots left 10:30 am Hatha Yoga (Membertou) 12 spots left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm Group Active (Fitness Studio) 18 spots left 12:05 pm YRide 19 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive Grow Frank Rudderham YMCA (Downtown) 4 spots left 4:15 pm Group Power (Membertou) 10 spots left 4:30 pm Childminding Frank Rudderham YMCA (Downtown) 4 spots left 4:45 pm Group Blast (Fitness Studio) 16 spots left 5:00 pm Mini Chefs (Ages 5-7)🧑🍳 15 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm Muscle Fit (Membertou) 12 spots left 5:30 pm YRide 19 spots left 6:00 pm Hatha Yoga (Fitness Studio) 24 spots left 6:00 pm Kids in The Kitchen (ages 8-12)🧑🍳 15 spots left 6:00 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 7:00 pm YRide 19 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 7:05 pm Zumba 20 spots left 7:30 pm Adult Pickleball - Competitive 16 spots left | 5:30 am Functional H.I.I.T 30 spots left 7:00 am Group Power 45 (Membertou) 10 spots left 7:15 am Pilates (Advanced) 12 spots left 8:30 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am Getting Started Stay Strong (Membertou) 15 spots left 9:00 am YThrive Frank Rudderham YMCA (Downtown) 1 spot left 9:15 am Group Power (Membertou) 10 spots left 9:15 am Low Impact Cardio + Balance 15 spots left 10:00 am YThrive (Membertou) 1 spot left 10:30 am Chair Yoga (Membertou) 12 spots left 10:30 am PlayPals - Gym⛹️ 50 spots left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm Group Blast (Fitness Studio) 16 spots left 12:05 pm Group Power (Gym) 28 spots left 12:05 pm SoulBody Yoga Sculpt (Pilot) 12 spots left 1:05 pm Learn to Play: Pickleball🏓 16 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive (Membertou) 1 spot left 4:30 pm Childminding Frank Rudderham YMCA (Downtown) 4 spots left 4:30 pm Group Active (Membertou) 12 spots left 4:30 pm YRide Express 19 spots left 5:00 pm Cardio Core 16 spots left 5:00 pm Creative Y 🎨-Please register for each child individually 15 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 6:00 pm Beginner Yoga 24 spots left 6:00 pm Creative Y 🎨-Please register for each child individually 15 spots left 6:00 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 6:30 pm YRide 19 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left | 6:00 am Cardio Intervals 18 spots left 7:45 am Ripped 32 spots left 9:00 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am YThrive Frank Rudderham YMCA (Downtown) 1 spot left 9:15 am Hatha Yoga (Fitness Studio) 24 spots left 9:15 am YRide 19 spots left 10:00 am Dance for Health: Ballet Plus (Membertou) 10 spots left 10:00 am YThrive (Membertou) 1 spot left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm Group Active (Fitness Studio) 18 spots left 12:05 pm YRide & Strength 19 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm Gentle Flow Yoga (Membertou) 12 spots left 4:00 pm Learn to Play: Squash 7-10 year olds 4 spots left 4:00 pm YThrive (Membertou) 1 spot left 4:00 pm YThrive Grow Frank Rudderham YMCA (Downtown) 4 spots left 4:30 pm Childminding Frank Rudderham YMCA (Downtown) 4 spots left 4:45 pm Group Blast (Fitness Studio) 16 spots left 4:45 pm Learn to Play: Squash 10+ 4 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm YRide 19 spots left 6:00 pm Group Power (Fitness Studio) 16 spots left 6:00 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 7:00 pm YRide 19 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 7:00 pm Zumba 20 spots left 7:30 pm Adult Pickleball - Competitive 16 spots left | 5:30 am Functional H.I.I.T 30 spots left 7:00 am Fire Up 16 spots left 8:30 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am Getting Started Stay Strong (Membertou) 15 spots left 9:00 am YThrive Frank Rudderham YMCA (Downtown) 1 spot left 9:15 am Pilates (Beginner) 12 spots left 10:00 am YThrive (Membertou) 1 spot left 10:30 am Chair Yoga (Membertou) 12 spots left 10:30 am Living Fit 20 spots left 10:30 am PlayPals - Gym⛹️ 50 spots left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm Group Power (Fitness Studio) 16 spots left 1:05 pm Beginner/Rec Pickleball 16 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive (Membertou) 1 spot left 4:15 pm Group Fight (Membertou) 10 spots left 4:30 pm Childminding Frank Rudderham YMCA (Downtown) 4 spots left 4:30 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:45 pm Group Blast (Fitness Studio) 16 spots left 5:00 pm Active Y Kids⛹️ 30 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm Muscle Fit (Membertou) 12 spots left 5:45 pm Strong Nation 16 spots left 6:30 pm YRide 19 spots left 7:00 pm Gentle Flow Yoga 24 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left | 6:00 am Group Blast (Fitness Studio)
7:45 am Ripped 32 spots left 9:00 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 9:00 am YThrive Frank Rudderham YMCA (Downtown) 1 spot left 9:15 am YRide 19 spots left 10:30 am Gentle Flow Yoga 24 spots left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 12:00 pm Adult Pickleball - Competitive 16 spots left 12:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 12:05 pm YRide HIIT 19 spots left 12:05 pm Zumba 20 spots left 1:15 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 4:00 pm YThrive Grow Frank Rudderham YMCA (Downtown) 4 spots left 4:00 pm Zumba 20 spots left 4:30 pm Group Active (Membertou) 12 spots left 5:00 pm Group Fight (Fitness Studio) 20 spots left 5:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left 5:30 pm YRide 19 spots left 6:00 pm Step & Rep (Fitness Studio) 20 spots left 6:00 pm YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 6:30 pm Parents Night Out - Pizza 🍕and a Movie Night Frank Rudderham YMCA (Downtown) 20 spots left 7:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left | 7:50 am Pilates (Beginner/Intermediate) 12 spots left 8:30 am Childminding Frank Rudderham YMCA (Downtown) 4 spots left 8:30 am YRide 19 spots left 9:00 am 30/30 16 spots left 9:30 am Hatha Yoga (Membertou) 12 spots left 10:00 am YRide 19 spots left 10:15 am Group Blast (Fitness Studio) 16 spots left 10:30 am Active Playtime 0-5 year olds 30 spots left 10:30 am YMCA Facility Tour (Get to know your Y) Frank Rudderham YMCA (Downtown) 1 spot left 11:30 am Active Playtime 6-12 year olds 30 spots left 11:30 am Chair Yoga (Membertou) 12 spots left 11:30 am Group Power (Fitness Studio) 16 spots left 12:45 pm Meditation 30 mins / Qi Gong 30 mins (Membertou) Mark & Anthony (Guest Instructors) 14 spots left 2:00 pm YThrive Frank Rudderham YMCA (Downtown) 1 spot left |
