Look forward to seeing you in class! Please contact us with any questions 902-562-9622 option 1

If you are new to the YMCA or don't have a member profile in our system, please make sure to bring government-issued photo identification.

Don’t Forget a Lock for lockers!
To help keep your personal belongings safe, members are reminded to bring their own lock when using our locker rooms. Unlocked lockers are used at your own risk. Thank you for helping us keep our facility safe and secure for everyone. Lockers are day use only.

Mini-Mix Masters (5-8 yrs)🧑‍🍳

30/30

Active Playtime 2026/27 0-5 year olds

Active Playtime 2026/27 6-12 year olds

Active Y Fall 2026⛹️

Badminton - Court 2

Beginner Intermediate Pickleball

Beginner Yoga

Bhangra Blast

Chair Yoga (Membertou Community Room )

Chair Yoga (Membertou)

Chair Yoga Plus (Membertou)

Childminding 2026/27

Childminding Saturday Morning 2026/27

Evolve (Membertou)

Fire Up

Fit Forever

Functional H.I.I.T

Gentle Flow Yoga (Membertou)

Getting Started: Functional Strength & Wellness (Downtown)

Getting Started: Functional Strength & Wellness (Membertou)

Grace and Grit (Membertou)

Gratitude Ride

Group Active (Fitness Studio)

Group Active (Membertou)

Group Blast (Fitness Studio)

Group Fight (Fitness Studio)

Group Groove

Group Power (Fitness Studio)

Group Power (Membertou)

Group Power 45 (Membertou)

Hatha Yoga (Fitness Studio)

Hatha Yoga (Membertou)

Junior Chefs Club (9 - 12 yrs)🧑‍🍳

Ladies PickleBall

Learn to Play: Squash 15+ Adult

Learn to Play: Squash 9-14 year olds

Line Dancing

Living Fit

Parents Night Out - Pizza & Movie Night! 2026/27🍕 🎬

Pickleball - Beginner / Intermediate

Pickleball - Learn to Play with Murray

Pickleball Beginner / Intermediate -Court 1

Pickleball Intermediate/Beginner - Court 1

Pilates (Beginner/Intermediate)

Pilates (Intermediate/Advanced)

PlayPals - Gym 2026/27

Ripped

Ripped (Studio)

STEAM Fall 2026 ( ages 5 - 8 )🎨

STEAM Fall 2026 ( ages 9- 12 )🎨

Strong Nation

Stronger Together

Total Body Conditioning (formerly Cardio Core)

Total Toning: Express

Y Ride

Y Ride: Pitbull and Friends

YMCA Facility Tour (Get to know your Y)

YRide & Strength

YRide Express

YThrive / Fitness Equipment Consultation

YThrive / Fitness Equipment Consultation (Membertou)

YThrive Grow

Yoga For All Levels

Zumba

Child Minding Room

Community Room

Fitness Studio

Frank Rudderham YMCA (Downtown)

Gymnasium

Membertou Community Room

Membertou YMCA

Squash Court

Wellness Center (Downtown)

YRide Studio

Alicia & Carmie

Alicia & Colette

Alicia S.

Alison & Mary Frances

Andrea & Colette

Anita

Anita/Lynn

Anita/Vicki

Carole Lee

Chellsye

Christa

Christine M

Christine R

Colette

Colette & Wesley

Craig

Crystal & Rosemarie

Deanna

Eileen

Eileen & Andrea

Eileen & Helen

Elaine

Eleanor

Erica

Harsh

Helen

Jen

Jenny & Lisa

Joan

Joanne & Linda

John

Joyce

Kathleen

Kelly

Kim

Linda

Louise

Meaghan

Michelle

Mohammed

Murray MacIntosh

Nicole

Rebecca

Rhoda

Robert

Sandra

Scott

Sheila

Susan

Suzanne

Taylor/ Larissa

Udayan

Valerie

Wesley

YMCA Instructor

YMCA Open Gym

YMCA Squash Court

YMCA Staff

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8 November 8 (Sunday)
1. 8:10 am
  
  Yoga For All Levels
  
  Harsh Fitness Studio
2. 8:30 am
  
  Evolve (Membertou)
  
  Crystal & Rosemarie Membertou YMCA
3. 9:00 am
  
  Badminton - Court 2
  
  YMCA Staff
4. 9:00 am
  
  Pickleball Beginner / Intermediate -Court 1
  
  YMCA Open Gym Gymnasium
5. 9:10 am
  
  Fire Up
  
  Helen Fitness Studio
6. 10:00 am
  
  ~~Grace and Grit (Membertou)~~
  
  Sandra Membertou YMCA
  
  Canceled
7. 10:00 am
  
  Group Blast (Fitness Studio)
  
  Eileen & Andrea Fitness Studio
8. 10:30 am
  
  Y Ride
  
  Taylor/ Larissa YRide Studio
9. 1:00 pm
  
  Group Fight (Fitness Studio)
  
  Alicia & Colette Fitness Studio
10. 2:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
9 November 9 (Monday)
1. 7:00 am
  
  ~~Y Ride~~
  
  Erica YRide Studio
  
  Canceled
2. 7:40 am
  
  Ripped (Studio)
  
  Sheila Fitness Studio
3. 9:00 am
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
4. 9:15 am
  
  Fit Forever
  
  Elaine Fitness Studio
5. 9:15 am
  
  Y Ride
  
  Chellsye YRide Studio
6. 10:30 am
  
  Hatha Yoga (Membertou)
  
  Joyce Membertou YMCA
7. 10:30 am
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
8. 11:00 am
  
  Ladies PickleBall
  
  YMCA Open Gym Gymnasium
9. 12:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
10. 12:05 pm
  
  Group Active (Fitness Studio)
  
  Wesley Fitness Studio
11. 12:05 pm
  
  Y Ride
  
  Anita/Lynn YRide Studio
12. 1:15 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
13. 1:30 pm
  
  Getting Started: Functional Strength & Wellness (Membertou)
  
  Suzanne Membertou YMCA
14. 4:00 pm
  
  YThrive Grow
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
15. 4:15 pm
  
  ~~Group Power (Membertou)~~
  
  Nicole Membertou YMCA
  
  Canceled
16. 4:45 pm
  
  Group Power (Fitness Studio)
  
  Alicia & Carmie Fitness Studio
17. 5:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
18. 5:30 pm
  
  Mini-Mix Masters (5-8 yrs)🧑‍🍳
  
  YMCA Staff Community Room
19. 5:30 pm
  
  Childminding 2026/27
  
  YMCA Staff Community Room
20. 5:30 pm
  
  Evolve (Membertou)
  
  Crystal & Rosemarie Membertou YMCA
21. 5:30 pm
  
  Junior Chefs Club (9 - 12 yrs)🧑‍🍳
  
  YMCA Staff
22. 5:30 pm
  
  Y Ride
  
  Andrea & Colette YRide Studio
23. 6:00 pm
  
  Hatha Yoga (Fitness Studio)
  
  Christine R Fitness Studio
24. 6:00 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
25. 7:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
26. 7:05 pm
  
  Zumba
  
  Deanna Fitness Studio
27. 7:15 pm
  
  Badminton - Court 2
  
  YMCA Staff
28. 7:15 pm
  
  Beginner Intermediate Pickleball
  
  YMCA Open Gym Gymnasium
10 November 10 (Tuesday)
1. 5:30 am
  
  Functional H.I.I.T
  
  Jen Gymnasium
2. 6:30 am
  
  YRide Express
  
  Scott YRide Studio
3. 7:15 am
  
  Pilates (Intermediate/Advanced)
  
  Kathleen Fitness Studio
4. 7:45 am
  
  Hatha Yoga (Membertou)
  
  Rhoda Membertou YMCA
5. 9:00 am
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
6. 9:15 am
  
  Getting Started: Functional Strength & Wellness (Membertou)
  
  Suzanne Membertou YMCA
7. 9:15 am
  
  Group Power 45 (Membertou)
  
  Kelly Membertou YMCA
8. 9:15 am
  
  Stronger Together
  
  Louise Fitness Studio
9. 10:30 am
  
  Chair Yoga (Membertou Community Room )
  
  Mohammed Membertou Community Room
10. 10:30 am
  
  PlayPals - Gym 2026/27
  
  YMCA Staff Gymnasium
11. 10:30 am
  
  YThrive / Fitness Equipment Consultation (Membertou)
  
  YMCA Staff Membertou YMCA
12. 12:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
13. 12:05 pm
  
  Group Blast (Fitness Studio)
  
  Eileen & Andrea Fitness Studio
14. 12:05 pm
  
  ~~Group Power (Membertou)~~
  
  Joanne & Linda Membertou YMCA
  
  Canceled
15. 12:30 pm
  
  Beginner Intermediate Pickleball
  
  YMCA Staff Gymnasium
16. 1:05 pm
  
  Pickleball - Learn to Play with Murray
  
  Murray MacIntosh
17. 1:15 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
18. 4:00 pm
  
  YThrive / Fitness Equipment Consultation (Membertou)
  
  YMCA Staff Membertou YMCA
19. 4:30 pm
  
  Group Active (Membertou)
  
  Jenny & Lisa Membertou YMCA
20. 4:30 pm
  
  YRide Express
  
  Helen YRide Studio
21. 5:00 pm
  
  Total Body Conditioning (formerly Cardio Core)
  
  Kim Fitness Studio
22. 5:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
23. 5:30 pm
  
  Childminding 2026/27
  
  YMCA Staff Community Room
24. 5:30 pm
  
  Y Ride
  
  Meaghan YRide Studio
25. 6:00 pm
  
  Beginner Yoga
  
  John Fitness Studio
26. 6:00 pm
  
  STEAM Fall 2026 ( ages 5 - 8 )🎨
  
  YMCA Staff Community Room
27. 6:00 pm
  
  STEAM Fall 2026 ( ages 9- 12 )🎨
  
  YMCA Staff Community Room
28. 6:00 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
29. 6:15 pm
  
  Badminton - Court 2
  
  YMCA Staff
30. 6:15 pm
  
  Pickleball Intermediate/Beginner - Court 1
  
  YMCA Open Gym Gymnasium
31. 7:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
32. 7:05 pm
  
  Group Fight (Fitness Studio)
  
  Alicia & Colette
11 November 11 (Wednesday)
1. 6:00 am
  
  ~~Total Toning: Express~~
  
  Michelle Fitness Studio
  
  Canceled
2. 7:00 am
  
  ~~YRide Express~~
  
  Scott YRide Studio
  
  Canceled
3. 7:40 am
  
  ~~Ripped~~
  
  Sheila Gymnasium
  
  Canceled
4. 9:00 am
  
  ~~YThrive / Fitness Equipment Consultation~~
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
  
  Canceled
5. 9:15 am
  
  ~~Y Ride~~
  
  Christine M YRide Studio
  
  Canceled
6. 10:30 am
  
  ~~YMCA Facility Tour (Get to know your Y)~~
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
  
  Canceled
7. 10:30 am
  
  ~~YThrive / Fitness Equipment Consultation (Membertou)~~
  
  YMCA Staff Membertou YMCA
  
  Canceled
8. 11:00 am
  
  ~~Pickleball - Beginner / Intermediate~~
  
  YMCA Instructor Gymnasium
  
  Canceled
9. 12:15 pm
  
  Gratitude Ride
  
  Mary Frances YRide Studio
10. 12:30 pm
  
  Group Active (Fitness Studio)
  
  Jenny Fitness Studio
11. 1:30 pm
  
  ~~Getting Started: Functional Strength & Wellness (Downtown)~~
  
  Suzanne Wellness Center (Downtown)
  
  Canceled
12. 4:00 pm
  
  Y Ride
  
  Craig YRide Studio
13. 4:00 pm
  
  YThrive / Fitness Equipment Consultation (Membertou)
  
  YMCA Staff Membertou YMCA
14. 4:15 pm
  
  ~~Gentle Flow Yoga (Membertou)~~
  
  Christa Membertou YMCA
  
  Canceled
15. 4:45 pm
  
  ~~Group Blast (Fitness Studio)~~
  
  Carole Lee Fitness Studio
  
  Canceled
16. 5:00 pm
  
  ~~Learn to Play: Squash 9-14 year olds~~
  
  YMCA Instructor Squash Court
  
  Canceled
17. 5:30 pm
  
  ~~Childminding 2026/27~~
  
  YMCA Staff Community Room
  
  Canceled
18. 5:30 pm
  
  Evolve (Membertou)
  
  Crystal & Rosemarie Membertou YMCA
19. 5:45 pm
  
  ~~Learn to Play: Squash 15+ Adult~~
  
  YMCA Instructor
  
  Canceled
20. 5:50 pm
  
  ~~Group Power (Fitness Studio)~~
  
  Alicia & Carmie Fitness Studio
  
  Canceled
21. 7:00 pm
  
  Zumba
  
  Rebecca Fitness Studio
12 November 12 (Thursday)
1. 5:30 am
  
  Functional H.I.I.T
  
  Jen Gymnasium
2. 6:20 am
  
  YRide Express
  
  Scott YRide Studio
3. 7:00 am
  
  Fire Up
  
  Helen Fitness Studio
4. 7:45 am
  
  Hatha Yoga (Membertou)
  
  Rhoda Membertou YMCA
5. 9:00 am
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
6. 9:15 am
  
  Getting Started: Functional Strength & Wellness (Membertou)
  
  Suzanne Membertou YMCA
7. 9:15 am
  
  Group Power 45 (Membertou)
  
  Kelly Membertou YMCA
8. 10:30 am
  
  Chair Yoga (Membertou Community Room )
  
  Robert Membertou Community Room
9. 10:30 am
  
  Living Fit
  
  Joan Fitness Studio
10. 10:30 am
  
  PlayPals - Gym 2026/27
  
  YMCA Staff Gymnasium
11. 10:30 am
  
  YThrive / Fitness Equipment Consultation (Membertou)
  
  YMCA Staff Membertou YMCA
12. 12:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
13. 12:05 pm
  
  ~~Group Power (Membertou)~~
  
  Joanne & Linda Membertou YMCA
  
  Canceled
14. 12:05 pm
  
  YRide & Strength
  
  Alison & Mary Frances YRide Studio
15. 12:30 pm
  
  Pickleball - Beginner / Intermediate
  
  YMCA Open Gym Gymnasium
16. 1:15 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
17. 4:00 pm
  
  YThrive / Fitness Equipment Consultation (Membertou)
  
  YMCA Staff Membertou YMCA
18. 4:15 pm
  
  Group Power (Membertou)
  
  Nicole Membertou YMCA
19. 4:30 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
20. 4:45 pm
  
  Group Blast (Fitness Studio)
  
  Carole Lee Fitness Studio
21. 5:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
22. 5:30 pm
  
  Active Y Fall 2026⛹️
  
  YMCA Staff
23. 5:30 pm
  
  Childminding 2026/27
  
  YMCA Staff Community Room
24. 5:30 pm
  
  Evolve (Membertou)
  
  Crystal & Rosemarie Membertou YMCA
25. 5:30 pm
  
  Y Ride: Pitbull and Friends
  
  Andrea & Colette YRide Studio
26. 5:45 pm
  
  Strong Nation
  
  Rebecca Fitness Studio
13 November 13 (Friday)
1. 6:00 am
  
  Group Blast (Fitness Studio)
  
  Eileen Fitness Studio
2. 7:40 am
  
  Ripped
  
  Sheila Gymnasium
3. 9:00 am
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
4. 9:15 am
  
  Y Ride
  
  Anita/Vicki YRide Studio
5. 10:30 am
  
  ~~Chair Yoga Plus (Membertou)~~
  
  Robert Membertou YMCA
  
  Canceled
6. 10:30 am
  
  Line Dancing
  
  Linda Gymnasium
7. 10:30 am
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
8. 12:00 pm
  
  Pickleball - Beginner / Intermediate
  
  YMCA Open Gym Gymnasium
9. 12:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
10. 12:05 pm
  
  Gentle Flow Yoga (Membertou)
  
  Valerie Membertou YMCA
11. 12:05 pm
  
  Group Groove
  
  Colette & Wesley Fitness Studio
12. 12:15 pm
  
  YRide Express
  
  Alicia S. YRide Studio
13. 1:15 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
14. 4:00 pm
  
  YThrive Grow
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
15. 4:30 pm
  
  Group Active (Membertou)
  
  Jenny & Lisa Membertou YMCA
16. 5:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
17. 5:45 pm
  
  Y Ride
  
  Erica YRide Studio
18. 6:00 pm
  
  Parents Night Out - Pizza & Movie Night! 2026/27🍕 🎬
  
  YMCA Staff Community Room
19. 6:00 pm
  
  YMCA Facility Tour (Get to know your Y)
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
20. 6:15 pm
  
  ~~Bhangra Blast~~
  
  Udayan Fitness Studio
  
  Canceled
21. 7:00 pm
  
  YThrive / Fitness Equipment Consultation
  
  YMCA Staff Frank Rudderham YMCA (Downtown)
14 November 14 (Saturday) Today
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)

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