YMCA of Cape Breton

Group Power (Fitness Studio)
with Joanne (sub for Colette & Joanne)

July 7 (Thursday)
at 12:05 pm

Class length
60 minutes

Location
Fitness Studio

Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight. Work all of your muscles in this high repetition training workout. Group Power is refreshed every three months with new music and choreography. Come for your hour of Power!

Reservations

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