YMCA of Cape Breton

YRide
with Colette

July 14 (Thursday)
at 5:00 pm

Class length
45 minutes

Location
YRide Studio-653

Spin gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

Reservations

Sorry - that class has already taken place!

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