Fit Forever
with Elaine
Fit Forever
with Elaine
with Elaine
- Improve balance, agility and strength
- Improve functional physical ability in performing daily living activities
- Learn body awareness around physical abilities and limitations by learning techniques to reduce injury
- Translate into home practice and perform daily with minimal resources
- Socialize with like minded participants in an inclusive, non-competitive environment
All in one 30 to 40 minute weekly Balance session!
Reservations
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