YMCA of Cape Breton

Cardio Intervals
with Michelle Fraser (Guest)

May 8 (Wednesday)
at 6:00 am

Class length
50 minutes

Location
Fitness Studio

18
spots left
Join Guest Instructor Michelle Fraser for Cardio Intervals!

Cardio Intervals is fun and easy to follow!  Alternating cardio and strength segments and finishing with a quick core workout on the floor!

Reservations

You are only allowed to make reservations 3 days in advance.
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