YMCA of Cape Breton

Beginner Yoga
with John

December 3 (Tuesday)
at 6:00 pm

Class length
60 minutes

Location
Fitness Studio

24
spots left
Whether you are new to yoga or are familiar with the practice, Beginner yoga will help you develop balance, strength and flexibility without feeling overwhelmed or confused.  This class will focus on the basic poses of yoga with attention to proper alignment and accessibility. Learn to be present and relax while focusing on movement and breath.

Yoga mat required

Reservations

You are only allowed to make reservations 3 days in advance.
loading...