YMCA of Cape Breton

Group Active (Fitness Studio)
with Colette

November 27 (Wednesday)
at 12:05 pm

Class length
60 minutes

Location
Fitness Studio

18
spots left
Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Group Active is refreshed every three months with new music and choreography. Come activate your body!

Reservations

You are only allowed to make reservations 3 days in advance.
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