Group Fight (Membertou)
with Joanne
Group Fight (Membertou)
with Joanne
with Joanne
October 17 (Thursday)
at 4:15 pm
Class length
60 minutes
Location
Membertou YMCA
10
spots leftGroup Fight® is a gripping 45-60 minute workout that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!