YMCA of Cape Breton

Group Blast (Fitness Studio)
with Alicia

December 2 (Monday)
at 4:45 pm

Class length
60 minutes

Location
Fitness Studio

16
spots left
An energetic cardio workout at the YMCA using The STEP will help you build your fitness, agility, coordination, and strength. Group Blast® is a great cardio option because you do it all: walk, jog, run, jump, plyometrics, and drills, on and off The STEP, to energetic music. Your Group Blast® instructor will be there to help modify your workout to match your fitness level. Group Blast®...

Reservations

You are only allowed to make reservations 3 days in advance.
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