YMCA of Cape Breton

Group Power 45 (Membertou)
with Kelly

November 26 (Tuesday)
at 7:00 am

Class length
45 minutes

Location
Membertou YMCA

10
spots left
Group Power® 45 is a 45 minute cutting-edge strength based workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates and body weight.

Reservations

You are only allowed to make reservations 3 days in advance.
loading...