Muscle Fit (Membertou)
with Rosemarie
Muscle Fit (Membertou)
with Rosemarie
with Rosemarie
October 17 (Thursday)
at 5:30 pm
Class length
60 minutes
Location
Membertou YMCA
A strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use a barbell and weighted plates to challenge their muscles throughout a choreographed strength routine taught to music.
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