YMCA of Cape Breton

Muscle Fit (Membertou)
with Rosemarie

November 28 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
Membertou YMCA

12
spots left
A strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use a barbell and weighted plates to challenge their muscles throughout a choreographed strength routine taught to music.

Reservations

You are only allowed to make reservations 3 days in advance.
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