Muscle Fit (Membertou)
with Rosemarie
Muscle Fit (Membertou)
with Rosemarie
with Rosemarie
November 28 (Thursday)
at 5:30 pm
Class length
60 minutes
Location
Membertou YMCA
12
spots leftA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use a barbell and weighted plates to challenge their muscles throughout a choreographed strength routine taught to music.
Reservations
You are only allowed to make reservations 3 days in advance.