Low Impact Cardio + Balance
with Tanya & Vicki

Join us for our Low Impact Cardio + Balance class, designed for all fitness levels! This energizing workout combines gentle cardio exercises to boost your heart rate without stressing your joints, alongside balance training to enhance stability and core strength. 

Led by our supportive instructor, you'll enjoy a fun and safe environment where you can challenge yourself while improving your coordination and posture. Perfect for beginners, seniors, or anyone looking for a low-impact option. 

Come sweat, smile, and strengthen your body in this friendly class that promotes cardiovascular health and overall wellness!