Group Fight (Assessment Video)
with Colette
Group Fight (Assessment Video)
with Colette
with Colette
April 11 (Friday)
at 5:00 pm
Class length
60 minutes
Location
Fitness Studio
19
spots leftColette will be hosting a live class as part of her Group Fight apprenticeship. A minimum of five (5) participants is required. The class will be recorded for assessment purposes but will only be shared with the MOSSA assessors. Thank you in advance for your support!
Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!