Muscle Fit (Membertou)
with Rosemarie
Muscle Fit (Membertou)
with Rosemarie
with Rosemarie
A strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use barbells, dumbbells and kettlebells to challenge their muscles through progressive overload.
Reservations
Sorry - that class has already taken place!