This is a professional development session reserved for group fitness instructors and wellness staff.
Join Jamie for a shared learning session that explores accessibility and inclusivity in the yoga practice. While this workshop will be centred around making yoga accessible to all, instructors of various exercise platforms can take part in the discussion helping to make their teachings more inclusive and accessible too.
We’ll discuss practical strategies to make yoga accessible for individuals of all ages, sizes and abilities. Through the use of props and asana(pose) adaptations, participants will learn to create a welcoming environment for everyone. This session will also cover the importance of using inclusive language when teaching.
Whether you're a seasoned instructor or a passionate beginner, this session will begin to equip you with the tools to foster a more inclusive yoga community. In the spirit of inclusively please come with the intent to collectively share your knowledge and learn together as continuing students of this beautiful and ancient practice.