Special Considerations for Exercise Modifications (Staff Session)
with Emily

This is a professional development session reserved for group fitness instructors and wellness staff.

This training session focuses on identifying and addressing the unique needs of individuals when designing exercise programs and considering exercise modifications. Participants will learn how to modify exercises for various populations, including those with injuries, chronic conditions, or physical limitations. Emphasis will be placed on safety, effectiveness, and inclusivity to ensure all clients can benefit from tailored workouts that meet their specific abilities and goals.