YMCA of Cape Breton

YRide
with Chellsye

December 23 (Monday)
at 9:15 am

Class length
45 minutes

Location
YRide Studio

10
spots left
Spin gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

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