YMCA of Cape Breton

Muscle Fit (Membertou)
with Rosemarie

February 19 (Wednesday)
at 5:30 pm

Class length
60 minutes

Location
Membertou YMCA

A strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use a barbell and weighted plates to challenge their muscles throughout a choreographed strength routine taught to music.

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