Sport your favorite tuque, headband, beanie, Christmas bonnet, Santa hat, elf ears, top hat, earmuffs, or reindeer antlers for this holiday theme Group Blast!
An energetic cardio workout at the YMCA using The STEP will help you build your fitness, agility, coordination, and strength. Group Blastยฎ is a great cardio option because you do it all: walk, jog, run, jump, plyometrics, and drills, on and off The STEP, to energetic music. Your Group Blastยฎ instructor will be there to help modify your workout to match your fitness level. Group Blastยฎ.