YMCA of Cape Breton

Cardio Intervals
with Michelle

January 8 (Wednesday)
at 6:00 am

Class length
50 minutes

Location
Fitness Studio

18
spots left
Cardio Intervals is fun and easy to follow!  Alternating cardio and strength segments and finishing with a quick core workout on the floor!

Reservations

You are only allowed to make reservations 3 days in advance.
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