Group Power 45
with Colette
Group Power 45
with Colette
with Colette
January 2 (Thursday)
at 12:05 pm
Class length
45 minutes
Location
Fitness Studio
16
spots leftGroup Power® 45 is a 45 minute cutting-edge strength based workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates and body weight.
Reservations
You are only allowed to make reservations 3 days in advance.