Group Power (NSCC Only)
with Colette
Group Power (NSCC Only)
with Colette
with Colette
January 24 (Friday)
at 3:15 pm
Class length
60 minutes
Location
Fitness Studio
16
spots left***This session is private, for NSCC Staff only.***
Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight. Work all of your muscles in this high repetition training workout. Group Power is refreshed every three months with new music and choreography. Come for your hour of Power!