Muscle Fit (Membertou)
with Rosemarie
Muscle Fit (Membertou)
with Rosemarie
with Rosemarie
August 5 (Tuesday)
at 4:15 pm
Class length
60 minutes
Location
Membertou YMCA
12
spots leftA strength-based group fitness class designed to help participants develop muscular endurance and strength for an active lifestyle. Participants use barbells, dumbbells and kettlebells to challenge their muscles through progressive overload.
Reservations
You are only allowed to make reservations 3 days in advance.