YMCA of Cape Breton
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YMCA of Cape Breton
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Squash Booking
Instructors
Our Website
Sign In
Create Account
Schedule
H.I.I.T (Membertou) (August 2, 08:15)
H.I.I.T (Membertou)
with Shannon
CANCELLED
Sorry - that class has been cancelled!
August 2 (Saturday)
at 8:15 am
Class length
60 minutes
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Athletic movements using minimal equipment to condition the heart and the body. Simple repetitive moves that are easily scalable for all fitness levels.
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