Y Ride: Shake Up!
with Mary Frances

Get ready to elevate your fitness game with Y Ride: Shake Up! This dynamic indoor cycling class keeps your workout fresh and exciting by featuring a different surprise format every week. From themed rides and interval challenges to endurance tests and dance-inspired sessions, each class is designed to challenge your limits and keep you guessing. Perfect for riders of all levels who crave variety and motivation.  Y Ride: Shake Up ensures you'll never experience the same ride twice. Come prepared to sweat, smile, and discover new ways to ride!