OPEN Group Fight (Community Room)
with Alicia & Colette
OPEN Group Fight (Community Room)
with Alicia & Colette
with Alicia & Colette
September 23 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
Membertou Community Room
This class is open to EVERYONE - members and non-members! Class will take place in the community room on the second floor of the Membertou Sports and Wellness Centre between the two ice surfaces.
Group Fight® is a gripping 45-60 minute workout that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!
Reservations
Sorry - that class has already taken place!