YMCA of Cape Breton

Beginner Basics (Preview)
with Catherine (Apprentice)

December 22 (Monday)
at 1:15 pm

Class length
30 minutes

Location
Fitness Studio

8
spots left
Build a foundation of basic exercises and core fitness principles, composed of simple, low impact, movements based on everyday activities. Find the FUN in the fundamentals as you progress along your fitness journey. No experience or equipment required.

December 22 - Preview Class and Instructor Evaluation
[Classes begin Monday, January 5, 2026]

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