YMCA of Cape Breton

Beginner Basics PLUS (Preview)
with Catherine (Apprentice)

December 29 (Monday)
at 1:15 pm

Class length
60 minutes

Location
Fitness Studio

12
spots left
Build a foundation of basic exercises and core fitness principles using low to moderate difficulty exercises and explore the use of equipment such as light hand weights and resistance bands, PLUS a choreographed cardio component. No experience required. Equipment provided.

December 29 - Preview Class and Instructor Evaluation
[Classes begin Friday, January 9, 2026]

Reservations

You are only allowed to make reservations 7 days in advance.

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