YMCA of Cape Breton

Beginner Basics
with Catherine (Apprentice)

January 5 (Monday)
at 1:15 pm

Class length
30 minutes

Location
Fitness Studio

12
spots left
Build a foundation of basic exercises and core fitness principles, composed of simple, low impact, movements based on everyday activities. Find the FUN in the fundamentals, as you progress along your fitness journey. No experience or equipment required.

Reservations

You are only allowed to make reservations 3 days in advance.

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