YMCA of Cape Breton

πŸŽΆπŸŽ„Y Ride: Holiday Edition πŸŽ„πŸŽΆ
with Ayanna & Erica

December 24 (Wednesday)
at 9:15 am

Class length
60 minutes

Location
YRide Studio

1
spot left
Pedal to the beat and β€œsleigh” your workout goals to this 60 minute holly, jolly playlist!

Y Ride gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

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