Muscle Fit (Membertou)
with Rosemarie

Muscle Fit is a high-energy strength training class designed to build power, 

muscle, and confidence. In just 60 minutes, you’ll take on a full-body workout that uses

a mix of weights and body-weight training. Each session focuses on progressive 

overload—helping you safely challenge your muscles and see real results.

Every class highlights specific muscle groups, such as upper body or lower body, so you 

can train with purpose and feel stronger each week.

Ready to push your limits and level up your strength? Muscle Fit has you covered.