Grace and Grit (Membertou)
with Sandra
Grace and Grit (Membertou)
with Sandra
with Sandra
May 27 (Wednesday)
at 10:30 am
Class length
45 minutes
Location
Membertou YMCA
10
spots leftGrace and Grit is a high-control, full-body workout combining ballet-inspired movement
with strength, core, and mobility training. Expect dynamic sequences across the floor,
deep core work, and flexibility training that builds power, balance, and total-body
control.
Reservations
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