Beginner Basics PLUS
with Catherine
Beginner Basics PLUS
with Catherine
with Catherine
February 6 (Friday)
at 1:15 pm
Class length
60 minutes
Location
Fitness Studio
8
spots leftBuild a foundation of basic exercises and core fitness principles using low to moderate difficulty exercises and explore the use of equipment such as light hand weights and resistance bands, PLUS a choreographed cardio component.
No experience required. Equipment provided
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