Dance for Health: Parkinson's
with Sandra
Dance for Health: Parkinson's
with Sandra
with Sandra
August 19 (Wednesday)
at 10:30 am
Class length
60 minutes
Location
Membertou YMCA
10
spots leftImprove balance, flexibility, and coordination in a supportive environment. This class uses uplifting music and rhythm to help you move safely and confidently. All exercises are fully adaptable for seated or standing positions with chair support. No dance experience required—come move at your own pace!
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