YMCA of Cape Breton

YRide HIIT
with Allison

December 6 (Friday)
at 12:05 pm

Class length
60 minutes

Location
YRide Studio

19
spots left
Two of your favorite classes combined in one heart pumping, muscle aching 60-minute class, Spin followed by HIIT. Spin gets your legs and heart pumping with a high-powered indoor bike session set to energetic music then hop off the bike for high intensity intervals sure to strengthen the body and push the cardio.

Reservations

You are only allowed to make reservations 3 days in advance.
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